Rachael Sloan - Divorce Coach for Men
Divorce Survival Guide for Men: Rebuilding Your Life
The tools I’m going to share with you in this Divorce Survival Guide video are based on the work I’ve done with hundreds of men over the last two years. I could lump them into two main groups - men who get better, who rebuild their lives, find purpose and meaning, date and find love again… and the men who don’t.
In this video we’re gonna jump in and look at this survival guide - I’m going to show you how to identify where you’re at in the continuum of divorce and rebuilding, and what, specifically, to focus on at each stage so you can keep moving forward and become one of the guys who succeeds in getting better.
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Imagine being able to work freely without thoughts of her entering your mind.
Imagine being able to accept the divorce and start building a new future, with a new partner.
Imagine being confident that you're a good man, a desireable lover and a capable leader in both your personal and professional lives.
Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future.
I'm going to give you access to the same step by step, proven system that has already helped hundreds of men do just that, inside the Better Beyond Divorce App.
GET ACCESS TO THE BETTER BEYOND DIVORCE ROADMAP & APP NOW:
► https://resources.rachaelsloancoaching.com/bbd-free-app
*Additional Resources*
Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE
► https://resources.rachaelsloancoaching.com/optin1671910386839
Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide
Dating After Divorce Checklist: Are you ready to date after your divorce?
► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist
*Work with Me*
Coaching Programs ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce
Learn more ➭ https://rachaelsloancoaching.com
Shoot me an email ➭ rachael@rachaelsloancoaching.com
*Helpful Books for Divorced Men* (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma
https://amzn.to/3umFPkj
► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
https://amzn.to/3F326IS
► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose
https://amzn.to/3BaDyg9
► Legendary - Inspiration and a powerful perspective for stepping into your potential
https://amzn.to/3H6ofsF
► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.
https://amzn.to/3UxdsuC
► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.
https://amzn.to/3VNMOi7
I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.
DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
When it comes to surviving divorce and eventually rebuilding your life post divorce, success hinges on surviving emotionally.
And, unfortunately, that’s something that most men in our modern society are never taught much about, beyond the ‘man up’ and ‘tough it out’ or ‘go get laid’ kind of advice.
That’s why the divorce survival guide for men is all about dealing with emotions.
Once those are handled, you’ve got the rest - you have the experience, the wisdom and the knowledge to rebuild your life… if you’re not completely hobbled by grief, anger, anxiety and despair.
I’m going to walk you through this guide and show you how to identify which emotional stage of divorce you’re currently in, and then we’ll talk about how to deal with each stage.