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Recovering From Divorce When Your Circumstances Are CRAZY
12:03
Rachael Sloan - Divorce Coach for Men

Recovering From Divorce When Your Circumstances Are CRAZY

Your's is not a ‘normal’ divorce. Not by a long shot. So what can you do? What will actually WORK to help you get back on your feet when things are really messed up? In this video I’ll share some examples of the crazy circumstances a lot of my clients face, and how they were able to heal despite the insanity. Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide *Additional Resources* Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/optin1671910386839 Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide Dating After Divorce Checklist: Are you ready to date after your divorce? ► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist *Work with Me* Coaching Programs ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce Learn more ➭ https://rachaelsloancoaching.com Shoot me an email ➭ rachael@rachaelsloancoaching.com *Helpful Books for Divorced Men* (affiliate links) ► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma https://amzn.to/3umFPkj ► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://amzn.to/3F326IS ► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose https://amzn.to/3BaDyg9 ► Legendary - Inspiration and a powerful perspective for stepping into your potential https://amzn.to/3H6ofsF ► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. https://amzn.to/3UxdsuC ► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. https://amzn.to/3VNMOi7 I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
Getting Through Divorce After 37 Years of Marriage - Mark's Story
42:26
Rachael Sloan - Divorce Coach for Men

Getting Through Divorce After 37 Years of Marriage - Mark's Story

Mark's wife filed for divorce after 37 years together. To say it was a shock is massive understatement. But Mark is doing really well just a few months down the road... this is his story. 01:00 Initial shock and emotional fall out 01:55 37 years together, four grown daughters... 04:47 I married for life 07:20 Needing more support 10:30 Coming out of this a better man 13:03 I'm on a mission! 19:10 Why people get stuck 22:04 From hopelessness to the light - Mark's advice 23:45 Tools that we have to have to get through this 26:00 Immediate relief from Emotional Regulation Tools 27:41 Reconciling divorce with Catholic belief system 31:33 Looking to the future 33:52 Divorce is very lonely 34:57 Making peace with regret realistically 37:30 Forgiving myself so I can love others the way I want to 40:00 What the human brain is capable of! 41:00 It's about HOPE ---------------------------------------------------------------------------------------------------------------------------- Imagine being able to work freely without thoughts of her entering your mind. Imagine being able to accept the divorce and start building a new future, with a new partner. Imagine being confident that you're a good man, a desireable lover and a capable leader in both your personal and professional lives. Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future. I'm going to give you access to the same step by step, proven system that has already helped hundreds of men do just that, inside the Better Beyond Divorce App. GET ACCESS TO THE BETTER BEYOND DIVORCE ROADMAP & APP NOW: ► https://resources.rachaelsloancoaching.com/bbd-free-app *Additional Resources* Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/optin1671910386839 Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide Dating After Divorce Checklist: Are you ready to date after your divorce? ► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist *Work with Me* Coaching Program ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce Learn more ➭ https://rachaelsloancoaching.com Shoot me an email ➭ rachael@rachaelsloancoaching.com *Helpful Books for Divorced Men* (affiliate links) ► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma https://amzn.to/3umFPkj ► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://amzn.to/3F326IS ► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose https://amzn.to/3BaDyg9 ► Legendary - Inspiration and a powerful perspective for stepping into your potential https://amzn.to/3H6ofsF ► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. https://amzn.to/3UxdsuC ► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. https://amzn.to/3VNMOi7 I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
The Real Impact Of Divorce On Men's Careers
21:52
Rachael Sloan - Divorce Coach for Men

The Real Impact Of Divorce On Men's Careers

Many men have to take time off of work, watch their businesses diminish or lose opportunities because of the spiraling throughts and overwhelming emotions. But we can turn that around in just 30 days. Imagine being able to work freely without thoughts of her entering your mind. Imagine being able to accept the divorce and start building a new future, with a new partner. Imagine being confident that you're a good man, a desireable lover and a capable leader in both your personal and professional lives. Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future. I'm going to give you access to the same step by step, proven system that has already helped hundreds of men do just that, inside my free Masterclass: Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/optin1671910386839 --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- GET ACCESS TO THE BETTER BEYOND DIVORCE ROADMAP & APP NOW: ► https://resources.rachaelsloancoaching.com/bbd-free-app Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide Dating After Divorce Checklist: Are you ready to date after your divorce? ► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist *Work with Me* Coaching Programs ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce Learn more ➭ https://rachaelsloancoaching.com Shoot me an email ➭ rachael@rachaelsloancoaching.com *Helpful Books for Divorced Men* (affiliate links) ► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma https://amzn.to/3umFPkj ► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://amzn.to/3F326IS ► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose https://amzn.to/3BaDyg9 ► Legendary - Inspiration and a powerful perspective for stepping into your potential https://amzn.to/3H6ofsF ► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. https://amzn.to/3UxdsuC ► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. https://amzn.to/3VNMOi7 I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
Avoid These Common (and Financially Devastating!) Legal Mistakes Men Make During Divorce
25:34
Rachael Sloan - Divorce Coach for Men

Avoid These Common (and Financially Devastating!) Legal Mistakes Men Make During Divorce

As a divorce coach these are the 3 most common (and costly!) legal errors I see men making during divorce. If you focus on this ONE strategy instead you can save yourself a lot of money, time and heartache. Join me LIVE to discuss the most common legal errors that men make during divorce that cost them their financial futures or custody, and the ONE strategy you need to embrace instead. Interested in working with me in BBD Intensive? Book a Discovery Call with me or my team: https://calendly.com/rachaelsloan/discovery-call-for-bbd-foundations --------------------------------------------------------------------------------------------------------------------------------------- Imagine being able to work freely without thoughts of her entering your mind. Imagine being able to accept the divorce and start building a new future, with a new partner. Imagine being confident that you're a good man, a desireable lover and a capable leader in both your personal and professional lives. Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future. I'm going to give you access to the same step by step, proven system that has already helped hundreds of men do just that, inside the Better Beyond Divorce App. GET ACCESS TO THE BETTER BEYOND DIVORCE ROADMAP & APP NOW: ► https://resources.rachaelsloancoaching.com/bbd-free-app *Additional Resources* Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/optin1671910386839 Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide Dating After Divorce Checklist: Are you ready to date after your divorce? ► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist *Work with Me* Coaching Programs ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce Learn more ➭ https://rachaelsloancoaching.com Shoot me an email ➭ rachael@rachaelsloancoaching.com *Helpful Books for Divorced Men* (affiliate links) ► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma https://amzn.to/3umFPkj ► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://amzn.to/3F326IS ► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose https://amzn.to/3BaDyg9 ► Legendary - Inspiration and a powerful perspective for stepping into your potential https://amzn.to/3H6ofsF ► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. https://amzn.to/3UxdsuC ► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. https://amzn.to/3VNMOi7 I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
Forgiving the Unforgivable | How To Forgive Your Ex Wife So You Can Move On
10:08
Rachael Sloan - Divorce Coach for Men

Forgiving the Unforgivable | How To Forgive Your Ex Wife So You Can Move On

Imagine being able to work freely without thoughts of her entering your mind. Forgiveness can get you there... and this is how you do it. 00:00 Intro 00:28 Common Misconceptions About Forgiveness 01:20 How Forgiveness Let's You Move On 02:21 Forgiveness Doesn't Mean It's Okay 03:56 The Trap Of The Villian Story 05:15 What People Do Makes Sense 06:02 The Healthier Way To Find Forgiveness 07:04 My Recipe for Forgiving Your Ex Wife 08:56 The Step by Step Strategy Join Me In The Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/masterclass-registration Imagine being able to accept the divorce and start building a new future, with a new partner. Imagine being confident that you're a good man, a desireable lover and a capable leader in both your personal and professional lives. Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future. I'm going to give you access to the same step by step, proven system that has already helped hundreds of men do just that. Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/masterclass-registration *Additional Resources* GET ACCESS TO THE BETTER BEYOND DIVORCE ROADMAP & APP NOW: ► https://resources.rachaelsloancoaching.com/bbd-free-app Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://adept-leader-7807.ck.page/564429e2c4 Dating After Divorce Checklist: Are you ready to date after your divorce? ► https://adept-leader-7807.ck.page/a70288df40 *Work with Me* Coaching Programs ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce Learn more ➭ https://rachaelsloancoaching.com Shoot me an email ➭ rachael@rachaelsloancoaching.com *Helpful Books for Divorced Men* (affiliate links) ► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma https://amzn.to/3umFPkj ► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://amzn.to/3F326IS ► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose https://amzn.to/3BaDyg9 ► Legendary - Inspiration and a powerful perspective for stepping into your potential https://amzn.to/3H6ofsF ► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. https://amzn.to/3UxdsuC ► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. https://amzn.to/3VNMOi7 I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
Want Your Kids to Be Okay After Your Divorce? Don’t Make This Huge Mistake
10:15
Rachael Sloan - Divorce Coach for Men

Want Your Kids to Be Okay After Your Divorce? Don’t Make This Huge Mistake

Your kids can beat the statistics, if you avoid the big mistake that most divorced parents make. You have more power than you may realize to support your kids in living full, happy, healthy lives (with healthy relationships), even if you're separated or divorced. Timestamps: 00:00 Statistics For Kids After Divorce 01:37 What's Behind the Statistics (that you can influence!) 02:20 The Huge Mistake & The Hidden Opportunity 02:41 Example - Toxic Custody Situation 03:26 The Hard Thing You CAN Do For Your Kids 04:12 Your Kids Are Half Your Ex... And They'll Find That Out One Day 05:50 How Kids Learn to Judge Themselves 06:30 What Forgiveness Really Is 07:34 Forgiveness is HARD. You Can Do It. 08:22 Two Things You Need to Do First #divorcedparents #relationshipadvice #divorced --------------------------------------------------------------------------------------------------------------------- I'm a divorce recovery coach for men, and I offer high impact, highly personalized programs to help my clients stop the pain of divorce, regain their confidence and move forward with purpose, hope and energy. *Free Resources* Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/optin1671910386839 Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://adept-leader-7807.ck.page/564429e2c4 Dating After Divorce Checklist: Are you ready to date after your divorce? ► https://adept-leader-7807.ck.page/a70288df40 *Work with Me* Coaching Programs ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce Learn more ➭ https://rachaelsloancoaching.com Shoot me an email ➭ rachael@rachaelsloancoaching.com *Helpful Books for Divorced Men* (affiliate links) ► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma https://amzn.to/3umFPkj ► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://amzn.to/3F326IS ► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose https://amzn.to/3BaDyg9 ► Legendary - Inspiration and a powerful perspective for stepping into your potential https://amzn.to/3H6ofsF ► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. https://amzn.to/3UxdsuC ► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. https://amzn.to/3VNMOi7 I’m Rachael Sloan. I’m a divorce coach for men. I’m also a Master NLP Practitioner, a certified life coach, and the creator of Better Beyond Divorce, a unique approach to divorce recovery based specifically on the needs of men. I help divorced men move from the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. In these videos, I intend to help you do the same. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
Divorce Survival Guide for Men: Rebuilding Your Life
28:45
Rachael Sloan - Divorce Coach for Men

Divorce Survival Guide for Men: Rebuilding Your Life

The tools I’m going to share with you in this Divorce Survival Guide video are based on the work I’ve done with hundreds of men over the last two years. I could lump them into two main groups - men who get better, who rebuild their lives, find purpose and meaning, date and find love again… and the men who don’t. In this video we’re gonna jump in and look at this survival guide - I’m going to show you how to identify where you’re at in the continuum of divorce and rebuilding, and what, specifically, to focus on at each stage so you can keep moving forward and become one of the guys who succeeds in getting better. --------------------------------------------------------------------------------------------------------------------------------------------- Imagine being able to work freely without thoughts of her entering your mind. Imagine being able to accept the divorce and start building a new future, with a new partner. Imagine being confident that you're a good man, a desireable lover and a capable leader in both your personal and professional lives. Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future. I'm going to give you access to the same step by step, proven system that has already helped hundreds of men do just that, inside the Better Beyond Divorce App. GET ACCESS TO THE BETTER BEYOND DIVORCE ROADMAP & APP NOW: ► https://resources.rachaelsloancoaching.com/bbd-free-app *Additional Resources* Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/optin1671910386839 Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide Dating After Divorce Checklist: Are you ready to date after your divorce? ► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist *Work with Me* Coaching Programs ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce Learn more ➭ https://rachaelsloancoaching.com Shoot me an email ➭ rachael@rachaelsloancoaching.com *Helpful Books for Divorced Men* (affiliate links) ► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma https://amzn.to/3umFPkj ► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://amzn.to/3F326IS ► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose https://amzn.to/3BaDyg9 ► Legendary - Inspiration and a powerful perspective for stepping into your potential https://amzn.to/3H6ofsF ► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. https://amzn.to/3UxdsuC ► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. https://amzn.to/3VNMOi7 I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment. When it comes to surviving divorce and eventually rebuilding your life post divorce, success hinges on surviving emotionally. And, unfortunately, that’s something that most men in our modern society are never taught much about, beyond the ‘man up’ and ‘tough it out’ or ‘go get laid’ kind of advice. That’s why the divorce survival guide for men is all about dealing with emotions. Once those are handled, you’ve got the rest - you have the experience, the wisdom and the knowledge to rebuild your life… if you’re not completely hobbled by grief, anger, anxiety and despair. I’m going to walk you through this guide and show you how to identify which emotional stage of divorce you’re currently in, and then we’ll talk about how to deal with each stage.
The Hidden Benefits of Holding On: Why It's Hard to Let Go After a Breakup
05:46
Rachael Sloan - Divorce Coach for Men

The Hidden Benefits of Holding On: Why It's Hard to Let Go After a Breakup

Holding on to someone who left you is excruciatingly painful... so why do we do it? If you can't let go, you're not crazy. And it doesn't mean you're 'meant to be' with your ex. In this video we'll get to the root of the issue, so you can finally let go and move on with your life. Timestamps: 00:00 Holding On Seems Bad... 01:15 The Brain Is Protecting You From Overwhelming Grief 02:04 Moving Forward Requires Taking Risks 03:06 The Role of Unregulated Emotions & Low Self Confidence 03:32 Staying Stuck Is Riskier Than Letting Go 04:09 How To Let Go 04:56 Step By Step Support Join Me In The Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/masterclass-registration Imagine being able to accept the divorce and start building a new future, with a new partner. Imagine being confident that you're a good man, a desireable lover and a capable leader in both your personal and professional lives. Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future. I'm going to give you access to the same step by step, proven system that has already helped hundreds of men do just that. Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/masterclass-registration *Additional Resources* GET ACCESS TO THE BETTER BEYOND DIVORCE ROADMAP & APP NOW: ► https://resources.rachaelsloancoaching.com/bbd-free-app Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide Dating After Divorce Checklist: Are you ready to date after your divorce? ► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist #lettinggo #relationshipadvice #divorced --------------------------------------------------------------------------------------------------------------------- I’m Rachael Sloan. I’m a divorce coach for men. I’m also a Master NLP Practitioner, a certified life coach, and the creator of Better Beyond Divorce, a unique approach to divorce recovery based specifically on the needs of men. I help divorced men move from the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. In these videos, I intend to help you do the same. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
Men’s Life After Divorce: How To Survive (Thrive?) As A Part Time Dad
16:08
Rachael Sloan - Divorce Coach for Men

Men’s Life After Divorce: How To Survive (Thrive?) As A Part Time Dad

All of a sudden you only see them 50% of the time... or LESS. Maybe much less. And it's not enough. And it's killing you. You're not alone. Join me in this video where I answer a question posed to me by a man like you - a father who is only able to see his kids a few days every couple of weeks, and who is dying inside because he loves his girls and this is not sustainable for him. We're going to talk about what you can do, how to deal with it and how to create a more fulfilling, satisfying relationship with your kids despite the limitations of your custody agreement. Timestamps: 00:00 Support for Divorced Dads Missing Their Kids 02:04 Exploring Essential Tools: Healing the Pain of Separation From Kids 02:17 Critical Reflections Before Tackling the Pain of Missing Your Kids 05:53 Practical Tips for Divorced Dads Coping with Kid Separation #divorceddad #relationshipadvice #divorced --------------------------------------------------------------------------------------------------------------------- Imagine being able to work freely without thoughts of her entering your mind. Imagine being able to accept the divorce and start building a new future. Imagine being confident that you're a good man, a desirable lover and a great father. Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't kneecap your relationships. You can become the best version of yourself and take control of your future. I'm honored to be in the position to offer you access to the same step by step, proven system that has already helped hundreds of men do just that, inside the Better Beyond Divorce App. GET ACCESS TO THE BETTER BEYOND DIVORCE APP NOW: ► https://resources.rachaelsloancoaching.com/free-app-plan *Additional Resources* Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoaching.com/masterclass-registration Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide Dating After Divorce Checklist: Are you ready to date after your divorce? ► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist *Work with Me* Coaching Programs ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce Learn more ➭ https://rachaelsloancoaching.com Shoot me an email ➭ rachael@rachaelsloancoaching.com *Helpful Books for Divorced Men* (affiliate links) ► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma https://amzn.to/3umFPkj ► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://amzn.to/3F326IS ► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose https://amzn.to/3BaDyg9 ► Legendary - Inspiration and a powerful perspective for stepping into your potential https://amzn.to/3H6ofsF ► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. https://amzn.to/3UxdsuC ► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. https://amzn.to/3VNMOi7 I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
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